Get Your Children In Shape With These Top Fitness And Nutrition ...

From Pad Gadget?..

More than a third of adults in the United States are currently ranked as obese, and over the course of the past 30 years, childhood obesity has more than tripled. Learning to how to exercise, keep fit, and how to eat right is no longer something that can be left to chance ? from an early age, children need to learn both about fitness and nutrition.

It can be tough to get children to eat foods that are healthy for them, and it?s tough to motivate them to turn off the TV, the computer, and the iPad to go play outside. At least one of those devices, though, can help you teach your children how to move and eat right.

Apple?s iPad has hundreds of great fitness and nutrition apps, and several of them are even aimed at children. If you?re looking for a way to educate your kids on health and fitness, make sure to take a look at our list of must have exercise and nutrition apps for kids.

Awesome Eats (Free) ? Awesome Eats, from the Whole Kids Foundation, is a fun game that?s aimed at kids. Kids will sort, stack, pack, and plate a rainbow of yummy fruits and vegetables that have been freshly picked from the garden. In each level, kids will stack fruit to win stars and earn points, but this app isn?t all fun and games. It comes equipped with tons of healthy eating tips in between levels that will encourage kids to try new foods and to gobble up their fruits and vegetables. This highly rated app can even be fun for mom and dad.

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Source: http://www.lensaunders.com/wp/?p=3954

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